Meet Sandra

I'm glad you're here

A Little About Me

Originally from New York City, I now enjoy a quiet and simple life in a small town just outside of Portland, Maine with my husband, daughter and Westie Poo, Lacey.  Although I often dream about moving someplace warmer, I'm content and I love it here!

I am a graduate of the Kripalu School of Ayurveda and we own and operate New World Ayurveda, a global online Ayurvedic training school for practitioners. Along the way I also became a Yoga and Meditation Instructor and Reiki Master. I've been in private practice since 2008 doing consultations, spiritual mentoring and energy work with a focus on stress management.

Over the last 20 years I have immersed myself in spirituality, read hundreds of books, taken innumerable courses, attended several in-person on online retreats, and engaged in one-on-one mentoring with beloved spiritual teachers and my dear friend, David McClanahan.  This is the platform from which I teach.

In 2017 I had a Kundalini Awakening that changed my life and taught me the meaning of surrender. This experience led me to training in Kundalini Awakening and Spiritual Emergence with Dr. Bonnie Greenwell, a scholar in the field.


I am available to share what I have learned to support you in your personal journey of awakening.

You can schedule a free 30-minute call to inquire further or set up your first appointment now.

With love,